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Week 10: Rhoda's Weight Loss Diary

Wednesday, March 24, 2021

Rhoda – end of week 10

How I’m feeling:

I feel energised and motivated, really enjoying walking everyday and excited to have some normality restored come April time.

Weight loss update:

Not in Clinic for my treatment so no weight loss update. 5.1 kilos / 11.2 pounds lost to date.

Biggest challenge in the last week:

Kids were back at school so getting everyone back in to a routine was challenging.
We are a household of night owls.

Biggest success in the last week:

Stress normally = wine but I am delighted to say I have been alcohol free for 79 days.
Meeting my target step.

I really cannot believe how quickly the weeks are flying by!
With the excitement of the latest announcement for Scotland "opening up" from the end of April, I immediately thought of summer holidays and days out.
This time last year my holiday got cancelled, like many others I was disappointed.
At the same time I was secretly breathing a sigh of relief as none of my summer wardrobe and swimwear fitted me. This year I am almost a stone lighter and I know, come June time I will be summer ready

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