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Week 11: Rhoda's Weight Loss Diary

Wednesday, March 31, 2021

Rhoda – end of week 11


How I’m feeling:

Feeling good, so close to the 1 stone mark, I can taste it! :)

Weight loss update:

Lost 1.1 kg this week, so that is 6.2 kilos/13.6 pounds lost to date.

Biggest challenge in the last week:

The Easter eggs and sweets are arriving for the kids, normally I would be sampling a bit of everything!

Biggest success in the last week:

Doing my mini workout every single day and making sure I get at least 7.5 to 8 hours sleep a night.

 

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