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Week 23: Rhoda's Weight Loss Diary

Friday, June 25, 2021

Rhoda – end of week 23

How I’m feeling:

I feel good and I have no urge to drink alcohol after my sore head last week. I can genuinely say I have not missed drinking at all, life has so much more to offer and I am happy to enjoy watching everyone else go daft after a few wines :)

Weight loss update:

Stayed the same. Weight lost to date 8.5 kilos/1 stone 5lbs (6 inches lost from my waist)

Biggest challenge in the last week:

The biggest challenge for me was sticking to walking everywhere, I noticed a huge difference in my energy levels when I went through my lazy phase last week!

Biggest success in the last week:

I went swimming with my bikini on! Yes I need to tone up the mum tum but I felt more confident than ever :) 

 

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