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Week 3: Rhoda's Weight Loss Diary

Monday, February 1, 2021

How I’m feeling:
Really happy that I have lost almost 2.5 inches from my waist!  It has reminded me to not be too obsessed with the numbers on the scales.

Weight loss update:
Loss of 1.4 kg this week, total to date 2kg

Biggest challenge in the last week:
Feeling stressed and not reaching for the wine.

Biggest success in the last week:
Making bon bons from the Temple Vie recipe book. Delicious!

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