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Week 7: Pauline & Jon's Weight Loss Diary

Monday, February 22, 2021

Pauline – end of week 7

How I’m feeling:
A bit stressed but happy with my week

Weight loss update:
Lost 0.95 kilos, total to date 8.7 Kilos

Biggest challenge in the last week:
Not saying "let’s get a take away" on Friday after a particularly stressful week.

Biggest success in the last week:
I wore my brand new jeans size 16 with a top tucked in which is something I have never worn before but always wanted to try.

Jon – end of week 7

How I’m feeling:
Half the man I use to be

Weight loss update:
0.9kg. total to date 14.4kg

Biggest challenge in the last week:
I really wanted to eat the left over pizza crust off my sons plate and almost did but managed to stop myself.

Biggest success in the last week:
Had a Zoom catch up with my pals and they all commented how good I looked and how impressed they were with progress.

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