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Week 7: Rhoda's Weight Loss Diary

Wednesday, March 3, 2021

Rhoda – end of week 7

How I’m feeling:
Very positive, really enjoyed longer walks in the Aberdeen sun. The lighter nights definitely make everything a bit brighter!

Weight loss update:
0.6kg this week so 4kg to date. 

Biggest challenge in the last week:
Turning down a free afternoon tea! 

Biggest success in the last week:
Making my own Temple Vie coleslaw using the yoghurt allowance, mixed in some shredded veg and the Crafty Pickle red kraut - delicious. 

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