How I’m feeling:
Very positive, really enjoyed longer walks in the Aberdeen sun. The lighter nights definitely make everything a bit brighter!
Weight loss update:
0.6kg this week so 4kg to date.
Biggest challenge in the last week:
Turning down a free afternoon tea!
Biggest success in the last week:
Making my own Temple Vie coleslaw using the yoghurt allowance, mixed in some shredded veg and the Crafty Pickle red kraut - delicious.