Book a Free Zoom Discovery Call Today »

Week 9: Pauline & Jon's Weight Loss Diary

Sunday, March 7, 2021

Pauline – end of week 9

How I’m feeling:
I am really delighted with my Inbody results and I am so proud of how well I have done so far.

Weight loss update:
I lost 1.4kg so my total to date is I have lost 10.5kg

Biggest challenge in the last week:
My sweet tooth is back so I have been trying to come up with inventive ideas on what to have with a black tea in the afternoons. So far my favourite is making the Banana and Chocolate Crepe with less water and bake in the oven to make cupcakes.

Biggest success in the last week:
I now can fit into a pair of size 14 Jeans and have no issue zipping them up. When I wear them they make me feel amazing.

Jon – end of week 9

How I’m feeling:
Excited to be getting closer to step 2.

Weight loss update:
I lost 2.1kg so my total to date is 17.6kg which is now two and half stone.

Biggest challenge in the last week:
I am not the biggest chocolate person, but I am very jealous of my sons Easter eggs and have had to stop myself stealing a piece mostly because I am not allowed it but also I feel it would be wrong to steal a 4 year olds Easter egg.

Biggest success in the last week:
I got my waist measurements done on Wednesday and I had lost another 4cm so to date that is 17cm from my waist which is over 6 inches. No wonder my jeans keep falling down all the time!

Want to know more?

Take the first step in your weight loss journey today!

Book a Consultation