After a difficult year juggling full-time work as a nurse and caring for elderly relatives, Pauline reached a turning point. She decided it was time to prioritise her own health – both physically and mentally. Through the Temple Vie programme, she lost 3.9 stone and discovered a renewed sense of confidence, motivation, and joy.
“I wanted to gain back control of my life!”
Pauline’s weight had been affecting her sleep, mood, and self-esteem – and she was concerned about the long-term risks of conditions like diabetes and high blood pressure. The Temple Vie programme offered the structure, support, and clinical oversight she needed to finally make a lasting change.
“I feel amazing in every aspect of my life. I’m proud of what I’ve achieved.”
Through weekly clinic visits, regular health monitoring, and personalised support from Dr Sam and the team, Pauline stayed motivated and focused. For her, the difference was in the clinical approach and the holistic support.
“Knowing my bloods were monitored monthly and that I was being looked after by a medical team made it feel real and serious.”
The transformation has been more than physical. Pauline has noticed improvements in her sleep, her ability to cope with stress, her performance at work, and her personal relationships.
“I’m confident, strong, and happy. I finally feel like me again.”
She also feels empowered to maintain her progress, thanks to continued support from the clinic.
“I’ve broken the vicious cycle of unhealthy dieting. I’m in control of what I eat – no more sugar highs and lows.”
Now, Pauline looks to the future with optimism and energy. She’s even started a new relationship, built on a shared love of healthy living.
“The future is bright! Without the programme, I truly believe I would have developed serious health issues. This has changed everything.”
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